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Archana

Writes about practice: attention, breath, the body, the lamp

Archana writes about ritual as something you do rather than something you believe: the lamp, the breath, the fast, the few quiet minutes before the day begins. Her pieces usually end with a small practice to try for a week and notice what changes.

4 posts

Tarpanam

Tarpanam at Home: A Simple Offering to Ancestors

Tarpanam at home, step by step: water, black sesame, the names of your ancestors and a few quiet minutes; a simple offering anyone can learn and keep doing.

Archana 29 Sept 2026

Navratri

Navratri Fasting Rules, Reasons and Kindness

Navratri fasting rules explained plainly: what people eat and avoid, why, how to fast safely with work and health, and gentler options that still count.

Archana 28 Sept 2026

Navratri

Navratri Golu at Home in a Small Apartment

Navratri Golu at home in a small apartment: how many steps you need, which dolls to start with, a safe setup with kids, and evening visitors.

Archana 28 Sept 2026

Puja at Home

Puja at Home, Step by Step for Beginners

Puja at home step by step for beginners: clean, light the lamp, invoke, offer, wave the aarti, sit quietly. A simple daily sequence you can learn in a week.

Archana 27 Sept 2026

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