Writes about practice: attention, breath, the body, the lamp
Archana writes about ritual as something you do rather than something you believe: the lamp, the breath, the fast, the few quiet minutes before the day begins. Her pieces usually end with a small practice to try for a week and notice what changes.
A guide to the Brahma Vidya Ganapati temple in Bengaluru: Ganesha as knowledge, panchamrita abhishekam on Sankatahara Chaturthi, and joining from abroad.
Rishabha rasi as a practice: the bull's steadiness, Venus as ruling planet, the nature tradition describes, and Kanjanur and Lakshmi worship linked to it.
The Hindu view of grief is gentler than people expect: rites that give mourning a shape, room for tears, and practices for the body and breath while you heal.
Navagraha puja benefits start with doing it right: how to walk around the nine planets at a temple, which direction, what to offer, and what to hold in mind.
A prayer for marriage works best with a steady mind. Practical ways to keep your peace while waiting for the right match: breath, routine and simple devotion.
Holika Dahan at home: a small, safe version of the Holi bonfire ritual with a lamp or brazier, what to offer, what to let go of, and simple safety steps.
A karadaiyan nombu adai recipe: rice flour, jaggery and cowpeas steamed into adai, offered with unmelted butter as the yellow thread is tied; Savitri's story.
How to do Shivaratri puja at home: an hour-by-hour night vigil with the four praharas, simple abhishekam, chanting, fasting options and staying awake gently.
A desk altar at work can be tiny: one figure or stone, a leaf, a few seconds of attention before you log in, and respect for shared space and office fire rules.
A prayer before an interview you can do in two minutes: a slow breath, a short Ganesha or Saraswati mantra and one sentence of intention, even in a parking lot.
Homam vs puja: one is offered through fire, one through image and lamp. What the difference is, when each is used and which fits your intention and your home.
An ellu urundai recipe: roasted sesame and jaggery syrup rolled into balls, a winter sweet the tradition links with Shani, and how to get the syrup stage right.
Makar Sankranti meaning for body and mind: the sun's turn north, why sesame and jaggery are eaten in winter, kites, early baths, and one practice to try.
The Dhanvantari homam honours the god of Ayurveda. What Dhanvantari represents, how the homam is performed, and how to treat the body as an instrument of care.
Benefits of fasting in Hinduism, honestly: what a day of eating less teaches about hunger, attention and habit, what tradition claims, and what you may notice.
Ekadashi fasting rules for beginners: what to eat and avoid, how strict to be, how to break the fast, and how to adapt the tradition to your health and routine.
Archana ·
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