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Fasting

2 posts

Skanda Sashti

Skanda Sashti Fasting: A Gentle Six-Day Guide

Skanda Sashti fasting, gently: how the six-day Murugan vratham works, what people eat, how to adapt it to work and health, and what to do each of the six days.

Archana

Navratri

Navratri Fasting Rules, Reasons and Kindness

Navratri fasting rules explained plainly: what people eat and avoid, why, how to fast safely with work and health, and gentler options that still count.

Archana

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